"How exactly does weight loss work?"
"Whole 30? Vegan? Keto? Which diet is best for me?"
"How can I make myself stick to a diet?"
"How many meals should I eat and when should I eat them?"
"Can someone just give me a simple answer?!"
In Fat Loss Decoded I go over and uncomplicate the truth behind not just how to lose fat, but how to keep it off as well.
End the constant confusion.
End the infinite questioning.
End the information overload.
Straightforward advice that you can use now.
I promise I kept this book short and sweet. You won't have to sit through an entire weekend sifting through pages of more information overload.
Fat Loss Decoded keeps it to the point with straightforward advice that you can quickly read and start using right now.
Life is complicated. Fat loss shouldn't be.
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